Many People link Crying with Weakness, but that’s nothing but just a myth. You have three different types of tears: Basal tears. The lowdown on tears: Why some cry easily, others don't cry, and how to handle all those tears.It starts with a quivering lip. This results in a blocked nose after a great sob-fest. Sometimes, crying may be manipulative -- a way to get what you want, whether you're asking a friend to go shopping with you, your spouse to agree to a luxurious vacation, or your child to get their math homework done.Women tend to cry more than men do, most experts concur. In a study of nearly 200 Dutch women, Bylsma found that most did say they felt better after crying.
http://www.apa.org/pi/wpo/postpartum.htmlChina Daily.com. There is a buildup of energy with feelings. 10 April 2007. http://www.independent.co.uk/life-style/health-and-wellbeing/health-news/join-the-blub-the-benefits-of-crying-444108.html More research is needed into this area, however, to confirm this.However, it follows that the calming, mood-enhancing, and pain-relieving effects of crying above may help a person fall asleep more easily.Crying helps to kill bacteria and keep the eyes clean as tears contain a fluid called lysozyme.Basal tears, which are released every time a person blinks, help to keep the eyes moist and prevent mucous membranes from drying out.Crying in response to emotions such as sadness, joy, or frustration is normal and has a number of health benefits.However, sometimes frequent crying can be a sign of If a person is experiencing symptoms of depression, or someone they know is, then they should talk to a doctor.Should a person feel suicidal, or know someone who is feeling that way, they should call:Crying is a normal human response to a whole range of emotions that has a number of health and social benefits, including pain relief and self-soothing effects.However, if crying happens frequently, uncontrollably, or for no reason, it could be a sign of depression.
"Stephen Sideroff, PhD, staff psychologist, Santa Monica--UCLA & As well as relieving pain, oxytocin and endorphins can help improve mood. APA Online.
A salty fluid chock full of protein, water, mucus and oil is released from the lacrimal gland in the upper, outer region of your eye. Or your boss has just told you your hours will be cut in half.Too many tears can make observers uncomfortable, but never crying may not be mentally healthy. http://pbskids.org/itsmylife/emotions/death/article5.htmlPBS Kids. "For various reasons, a lot of people push down their tears; they suppress them," Sideroff says. When we produce tears to clear something out of our eye or to moisten the eye… Then we call this lacrimation. If these is an overflow of tears, they start running out of your nose! Library of Congress. "If you keep referring back to the past of trauma or emotional pain, it will generate more feelings of hurt. Our lacrimal glands have a neural connection to the limbic system of the brain, the structures that work together to process emotional information. "Feelings are not about good or bad, it's just what is. But does crying have any health benefits?It is not unusual to cry, and both sexes cry more than people may assume. Crying has Various Benefits. Moonview Treatment Center, Santa Monica, Calif.Lauren Bylsma, PhD student, University of South Florida, Tampa.Jodi DeLuca, PhD, neuropsychologist, Tampa General Hospital.Different hues may affect your mood, diet, and more.WebMD does not provide medical advice, diagnosis or treatment. "Why We Cry." Tears are produced by lacrimal gland, present in between your eyebrow bone and upper eyelid. The way that looks to the outside world is Better to acknowledge feelings such as sadness and hurt, he says. Psychology Today. San Mateo Daily Journal. You may be one of those people who cry at the drop of a hat -- not to mention weddings, birthday parties, your kids' school plays, and the humane society public service announcements showing those adorable dogs in need of new homes.Or you may be the type who can't remember when you last cried.Either way, crying often catches the often-teary eyed or the usually stoic off guard -- striking at a time or place where you don't want to weep -- and others don't want to watch you weep.Just ask New England Patriots coach Bill Belichick, normally stoic, who got teary as he announced the retirement of his star linebacker Tedy Bruschi. Why do some people cry so much more or less readily than others? Weird & WackyWe use cookies to personalise content and ads, to provide social media features and to analyse our traffic. "Dealing with Death: What is Grief?" Also, emotional tears aren't reflexive, like the other types. Former hostage Cecilia Drilon, a Philippine journalist, cries after her release after nine days of captivity in June 2008. We do know that we cry different kinds of tears in response to different things. Women's Health. "People with a history of trauma have been found to cry more, Sideroff says. http://pbskids.org/itsmylife/emotions/death/article3.htmlThomson, Desson. In this way, crying can help reduce pain and promote a sense of well-being.Crying may help lift people’s spirits and make them feel better. "Why does chopping an onion make you cry?" April 2007. http://www.apa.org/monitor/apr07/operation.htmlPBS Kids. Interestingly, humans are the only animals to cry tears. Benefits of a Good Cry? Women's Health. She cites a saying attributed to British psychiatrist Henry Maudsley, among others: "The sorrow which has no vent in tears may make other organs weep. "Why We Cry." We haven’t figured out exactly why we cry when we are emotional, but we do know that the chemicals found in emotional tears are different to normal tears. 10 June 2008. http://psychologytoday.com/articles/pto-20021002-000009.htmlLaRaia, Barbara.
What happens when you cry, exactly? For instance, basal tears flow continuously from the lacrimal glands, or the tiny almond-shaped structure in the inside corner of the eye. in 2008. 4 Fun Facts about Tears. The relative of a Medellin, Colombia, landslide victim cries during the funeral on June 2, 2008.
"It's a release.