'He reminded people at home that the recommended daily intake for a woman is between 1,800 and 2,000 calories. Please subscribe, leave a thumbs up and a comment down below. Don't … Adele's friend, author and editor, Jedidiah Jenkins, shared another picture of them in a car, with Adele wearing a headscarf and chic sunglasses. A friend previously said the split had given her a new lease of life.

Multiple choice geography challenge will put even the...Ruthless people smugglers are offering 'kids go free' deals and dropping their prices from £5,000 to £500 to...Harry Dunn's family urge Home Secretary Priti Patel to consider 'virtual trial' for alleged killer Anne...Corpse is discovered after lying for THIRTY years in the basement of a crumbling £30m Paris mansion yards...Rape should never go unpunished. 'I used to cry but now I sweat': In October she had already visibly lost a great deal of weight as seen in pictures of her attending her friend Drake's birthday party'She has been loving her new workout regime and it really works for her. At the time, a source told People that the former couple are 'staying friendly' for the sake of their son. 'Meanwhile, it was recently claimed that Adele is in a 'groove' with her new fitness regime.Long-term pals: Lauren also shared this throwback picture of herself hugging Adele while they were out on a road tripChic: Her friend Jedadiah Jenkins also shared this lovely picture which saw them on a drive together, with Adele wearing a headscarf and sunglasses The singer has become increasingly health-conscious over recent months and a source close to the star praised her disciplined approach to her own wellbeing. 'This transformation will always show in our faces fairly quickly when we lose weight.As seen last year: Last June the Sun reported Adele was doing reformer Pilates with trainer Ayda Field (right) who has been married to Robbie Williams (left) of Take That fame since 2010'Her rapid weight loss will also show out as her looking so very different, but that’s just what happens when the body starts to look after itself better. 50+ videos Play all Mix - Adele Wins Record Of The Year | Acceptance Speech | 59th GRAMMYs YouTube Adele in TV Radio Room After Winning Album, Record and Song of the Year | 59th GRAMMYs - Duration: 12:29. She works out for about an hour and leaves drenched in sweat and looking like she worked very hard. 'A month after filing for divorce, Adele was romantically linked to British rapper and Grime artist Skepta, but it was claimed their relationship was never 'serious'.In December, reports surfaced suggesting Adele has since 'grown closer' to US record producer Jonathan Hay, who she is thought to have met earlier this year in New York at Quad Recording Studios.Adele became a body positivity icon for her larger figure when she first rose to global stardom, proudly declaring on However she became noticeably slimmer in 2016 and that year a source told the Daily Mail she was relying on the 'Sirtfood Diet. 'Back in Februrary, a health expert on British daytime TV show, This Morning, Food writer, Dale Pinnock - aka the Medicinal Chef - warned the diet could have adverse side effects such as brain fog and irritability. You glow because your heart is full. She seemed really confident,' Lexi shared with the magazine.Different: Adele has always looked beautiful but looks drastically different to when she appeared at London's Brit Awards in February 2016The pop superstar's big reveal came after she split from her husband Simon Konecki last April and filed for divorce in September.Adele and Simon share a seven-year-old son called Angelo and a 'She got to the point where she didn’t feel great. You are truly our angels ♥️ 2020 okay bye thanks x'.Her birthday picture marked Adele's first Instagram upload since she stunned the world with her new svelte frame in photos from her Christmas party last year.Adele, who has been sticking to a 1000-a-day calorie diet and also doing Pilates, had slipped into a shimmering gown and posed up a storm beside men dressed as the Grinch and Santa Claus. She doesn't look too thin - she looks amazing. She looks younger and, more importantly, she looks happy.